A grace-filled lifestyle restoration for Christian women 40+
- who are ready to feel better, eat cleaner, and live with purpose.
A grace-filled lifestyle restoration for Christian women 40+
- who are ready to feel better, eat cleaner, and live with purpose.
You're entering a new season. Your body feels different. Your purpose feels distant. Your faith feels like it needs refreshing.
Faith & Fuel is here to guide you with grace - not guilt. It’s a Christ-centered wellness journey that helps you simplify healthy habits, strengthen your faith, and rediscover community alongside like-hearted women.
Clean Eating
Guidance
Simple, sustainable practices to nourish your body - no fads, no shame, just grace-filled progress.
Faith-Based
Devotionals
Weekly spiritual encouragement to keep you anchored and uplifted.
Supportive
Sisterhood
A thriving, welcoming community of women walking through this season of life-together.
Staying stuck in confusion, fatigue, and isolation keeps you from the vibrant life God designed for you.
You were made for more.
Don’t let another year go by without restoring your energy, confidence, and God-given identity.
Staying stuck in confusion, fatigue, and isolation keeps you from the vibrant life God designed for you.
You were made for more.
Don’t let another year go by without restoring your energy, confidence, and God-given identity.
1. Join the Free Community
Get support, encouragement, and resources right away.
2. Step Into the Circle
Access devotionals, expert guidance, live coaching and community.
3. Live Renewed
Feel better, live clearer, and grow stronger in faith and health.
“Who you are, where you are, how you are
- you’re welcome here.”
Faith & Fuel isn’t just another wellness group.
It’s a spirit-led sisterhood created by women, for women, with real-life guidance and encouragement.
Behind Faith & Fuel is Tammy Lamason — a wife, mom, Mimi, and wellness educator whose own transformation sparked a mission to help women embrace simple, sustainable health anchored in faith.
Her story is proof that small shifts can create lasting change.
At Faith & Fuel, Tammy offers Christ-centered memberships designed to help women 40+ reconnect with their health, purpose, and faith - without guilt or perfectionism.
Whether you start in the free community or step into the deeper support of our Core or PLUS memberships, you’ll find devotionals, live coaching, and practical tools to fuel your body and refresh your spirit.
Still Deciding?
Start Here.
Download your free 7-day devotional
and see how it feels to grow in faith and fuel your health—one grace-filled day at a time.
A free 7-Day Journey to
Nourish Your Body and Spirit
Wanting to find community?
Join our free facebook group!
"My family lives healthy too!"
"Tammy glows with the Holy Spirit. I walked away with wisdom, friendship, and a whole new way of living." - Liz R.
"Tammy taught me what clean eating means"
"Tammy’s class changed everything—my mindset, my energy, my faith, and the way I care for my family. It was truly life-changing." -Dawn M.
"I am worth a healthy life."
"Tammy’s class changed how I think about food forever. I finally believe I am worth a healthy life." - Gina W.
"It changed my habits"
"This wasn’t just about food - it changed my habits, my faith, and gave me a community of lifelong friends." - Margaret B.
"My family lives healthy too!"
"Because of Tammy’s class, my diabetes is well managed 20 years later—and my family lives healthy too!" - Tracey R.
"Tammy taught me what clean eating means"
"Tammy taught me what clean eating really means—and made it simple, doable, and life-changing." -Scarlet B.
