Fuel for the Soul and the Body
Have you ever noticed how your body tells on you? When I’m fueling myself with foods that nourish me, my skin glows. My energy is good. I feel clear headed. ...more
Faith & Encouragement
October 21, 2025•2 min read
Do You Wish You Could Be More Bold in Your Faith
Do You WIsh You Could Be More Bold in Your Faith ...more
Faith & Encouragement
September 17, 2025•3 min read
From Shame to Shepherding
This heartfelt post shares how a moment of shame sparked a vow to lead with love in clean eating. Blending faith, grace, and practical guidance, it’s a reminder that small steps—not guilt—create lasti... ...more
Faith & Encouragement
September 16, 2025•2 min read
Behind Faith & Fuel is Tammy Lamason — a wife, mom, Mimi, and wellness educator whose own transformation sparked a mission to help women embrace simple, sustainable health anchored in faith.
Her story is proof that small shifts can create lasting change.
